The Health Nut Teacher
Bring your favorite classroom teacher something unique from this ultimate teacher gift guide! I created these teacher gift ideas based around self-care because sometimes teachers need a little reminder to take care of themselves. Our teachers work so hard and deserve a great teacher appreciation gift. Here’s my go-to guide for teacher gift ideas for Christmas. Teacher Gift Ideas For…
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Girl, you don’t need a gym to get fit. These no equipment arm exercises are all you need to get those toned arms. Let’s be honest. When we break out those tank tops and sun dresses during the summer, we are all looking for a good set of toned arms to put in them. Try these exercises at home for…
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Some days we just don’t have time for a long workout. I did this 15 minute workout at home last week during my little one’s nap and it had me sweating. Before you get started, check out this at home leg workout to add to your to-do list! It will have your legs sore. Quick 15 Minute Workout When do…
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Quick At Home Workout Sometimes life gets so busy that you just need a quick at home workout that requires no equipment. As a busy momma, wife, and teacher, quick at home workouts are sometimes my only option! I will be the first to say that momma/teacher tired is REAL. Can anyone give me an AMEN on that? However, any…
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