The Health Nut Teacher
Some days we just don’t have time for a long workout. I did this 15 minute workout at home last week during my little one’s nap and it had me sweating. Before you get started, check out this at home leg workout to add to your to-do list! It will have your legs sore. Quick 15 Minute Workout When do…
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Quick At Home Workout Sometimes life gets so busy that you just need a quick at home workout that requires no equipment. As a busy momma, wife, and teacher, quick at home workouts are sometimes my only option! I will be the first to say that momma/teacher tired is REAL. Can anyone give me an AMEN on that? However, any…
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At Home Leg Workout The last time I did this at home leg workout, my legs were feeling it the next day! I am a gym rat and I love a good leg workout at the gym, but this leg workout at home was just too good. Do I have any other mommas out there? I have a 2 year…
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